Autumn Detox
Body & Soul Experience
May the flow begin again, more powerful than ever before. So that you can enter the winter season radiant and full of energy.
Bring your life back into alignment with that sparkling soul that you are , that soul that wants to dance , explore and be free.
Ready to start your Autumn Detox?
1 November / The Prep
First, you can do some grocery shopping to make sure you have everything you need for your Autumn Detox. You'll receive a comprehensive list of products to stock up on beforehand. You can choose from the long list.
2 November / The Foundation
Make sure you know what you're getting into. On this day, we'll gently map out your habits and patterns regarding nutrition, sleep, and lifestyle.
3 November/ Soul language
What's the language you speak to your body, and more importantly, do you know your body's language? This day will give you clarity on your relationship with your body and what you can do to fine-tune it.
November 4th/ Personal body & soul plan.
What do you want to experience in your life? How can you align your life with daily worries, desires, and wishes through regularity, rhythm, and calm? How can you integrate a lifestyle that brings value to your life?
5 November / Q's & A's Day - Live Webinar
This live webinar will answer all your questions. We'll meet in a live webinar where all your questions will be answered. You can email me your questions in advance.
You can also ask questions during the live webinar. We'll truly connect with each other and inspire you to learn from others.
November 6 - Bonus Day / Reward Yourself
This day is all about YOU. You can reward yourself for the commitment and ownership you've given this week. It's also a day to reflect on the past week. What went easily? What was difficult? What did you learn?
Ayurvedic
Many of the recipes you'll receive daily by email have an Ayurvedic foundation. This ancient nutritional philosophy embraced by every yogi. It's based on eating as much unprocessed food as possible, cooking your own meals, and consuming meals that balance your doshas. (You'll learn what this is this week!).
It's a wonderful time
Autumn Detox
You couldn't give yourself a better gift. And it's free. All I ask of you is your dedication and ownership.
for you
Your life energy and natural flow will flow again, you will feel more connected to your 'deeper self'.
You understand the language of your body and the magical intelligence to which you always have access.
We map out your lifestyle, with regard to your diet, exercise, me-time, etc. and which buttons you can turn to regain control over your energy, time and rest.
After this experience, you'll know exactly how to put your body first. You'll feel more energetic than ever, have clarity about your diet, lifestyle, and exercise habits, and be rested.
Make sure you're all set for November 1st. It's going to be a magical time together.
We'll work together for 5 days. Clarity, clarity, and in your own time. Whenever it suits you! No rush, no pressure, just working on your health. At a pace that suits you.
How does it work?
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Participating in this Autumn Detox is very simple!
And I've made it very clear for you, so you know exactly what to expect.
01
Daily email
You'll receive a daily email from me. It'll explain the day's theme in detail and how you can implement it in your own way and at your own pace.
03
Live Webinar
The Live Webinar is on Tuesday, November 4th. Mark your calendars, because I'll answer all your questions and share valuable tips and do's and don'ts.
02
Your WorkBook
You will receive a workbook in advance, which you can print out yourself or use digitally as a guide.
Here you will also find a nice and handy overview of this week's themes.
04
Vragen stellen
You can submit all your questions by email, and I'll address them all in the live webinar. You can also ask your own questions during the live webinar.
A's to your Q's
Aliye lead the group with the perfect balance of gentle encouragement and limit-challenging guidance.
Her extensive knowledge base is both impressive and reassuring, and she connected with all of us at the level we needed to improve.
She's a great Yoga Teacher!
Marianne Berendse - Innovation Leadership
Register here
Soul Power
Aliye van Pijkeren
In 2015, I founded SoulWare, driven by deep inspiration. Since then, I've had hundreds of people on my mat and organized numerous retreats. I'd love to guide you in connecting with your soul, seeing your body as the vehicle for your soul to journey through your beautiful life.
You were born with wings, learn to use them and Fly!
~ Rumi
